JfM Magazine

Who else is worried that they are NOT as good “in bed” as they know they should be?

Do you avoid intimacy? Worry about getting too close to a new woman, simply because you fear it’s going to end in embarrassment or feelings of failure? Do you sometimes see SEX as a challenge, or something you look to avoid rather than embrace?

The truth is, you do NOT need to buy into, or believe in the “secret society of shame” that claims far too many men.

You do NOT need to believe that sexual stereotype that all men are virile, confident and capable of “sexual acrobatics” and super stamina is true. (because it’s not)

And ironically, what many men do NOT know, is that simply focusing on the areas that you are insecure, and unconfident CAN lead to an avalanche of issues you can’t even begin to count. (yet are all fairly easily to avoid as well)

With that in mind, let’s look at 2 very simple reasons why men underperform in bed, (and beyond) that MOST men will never consider:

Filed Under: Your Uncontrollable Urges (And Un – Sympathetic Sex!)

One of the most surprising facts about sex and performance to most men is that there is A LOT about your sexual “skill” that is completely OUTSIDE of your conscious control. As a matter of fact, contrary to the control you have over lots of other parts of your body (and other voluntary muscle movements) your penis really DOES have a “mind of it’s own”.

The male anatomy is regulated in part by the sympathetic nervous system, which operates at a level beyond conscious thought, awareness and choice. (which is a big reason many men find themselves getting excited for no reason, or experience nocturnal emissions, and the like)

(The best way to overcome this issue is ironically a new age idea that’s been practiced for thousands of years. Meditation, or visualization, seems to be a great way for many men to improve sexual stamina, and performance as well)

Filed Under: The Devil in your DIET

One of the BIGGEST reasons many men suffer from sexual dysfunction of all types and stripes is literally in the very food that you eat. High blood pressure, for an example can restrict blood flow to and through the corposa cavernosa, which can lead to a total breakdown in performance AND lead to other sexual problems as well. (such as PE, or sexual stamina issues)

A surprising remedy you MAY want to try if you find yourself NOT able to last long enough sexually satisfy your partner? Eating foods high in anthocyanin, and phytonutrients like salmon, deeply colored fruits and vegetables, fish oil, avocados, spinach and more can do AMAZING things for you (and for your bed mates) while keeping the rest of your body in tip top shape to boot!