Stop! A Proven Way to Grow Your Penis From Home – The #1 Technique You Cannot Afford To Ignor

May 26, 2009

Okay, guys…….one more male enlargement article this week, for JfM readers who simply can’t get enough information on male enhancement tips, techniques and magical methods that really DO work.  ( and these are few and far between for sure!)

We submitted this article to one of the popular directories earlier on today, and while it re-states some of the same stuff we’ve been writing about for the last few weeks off and on, we figured it was well worth posting here as well, for those who are just stopping by for the first time!  Enjoy!

 Who else wants to grow increase their penis size from home? If you are anything like most of the men reading this article right now, the simple truth is that you are serious about adding size, and have probably spent a fair amount of time searching for a system, or a strategy that will do exactly that, right? It’s true…and after writing almost 1000 articles on mens’ health and male enhancement, the fact remains that most men I meet online who are sensitive about their size, still don’t’ know the very best technique for getting great gains.

Filed Under: Natural Male Enhancement Exercises

Want to know the very best way to get gains from home? All natural male enhancement exercises remain, in our opinion, the best, speediest and safest approach to enhancing your size, without much effort or expense.

Why does exercise work so well for so many men?

Because it’s easy. And simple to learn. And because it conforms with what we already KNOW about building our bodies up in every other way! Techniques that incorporate torque and tension are very popular, and include well known exercises like jelqing. Other exercises that are popular include PC elevation exercises, which are not only super easy to learn as well, but also have a whole host of tangential benefits to boot….including, according to many men, added penile “power”, ejaculatory control and more. The key take ways? If you have been buying pumps, pulleys, potions and lotions and are disappointed with the results, exercise JUST may be your answer! Not only has it worked wonders for me….it’s done the same for tens of thousands of other men around the globe to boot!

Written by Franz Fitness! · Filed Under MEN'S HEALTH 

Free Sex Tips for Men – Popular Facts and Fictions about Sex All Men Should Know

May 22, 2009

Hey JfM readers…..who else wants some good, free sex tips? 

Check out a few of the simple ones below…..and other nefarious nonsense that does NOTHING other than get lots of men ( as evidenced by some our readers questions..:-) in BIG trouble. 

Hey – starting with #1…….you can’t use the “pool” as a birth control method, and lots of other good stuff to boot.  Check out the full list, and see which one of these bedroom urban legends YOU bought into.  Enjoy

Having sex in water (in swimming pool, spa, shower) will kill sperm.

TRUE Some of your swimmers may die, but it isn’t an effective method of birth control, according to Pryor.Even though a spa can overheat your testicles and kill sperm, there should be plenty left for the egg hunt.Men reach their sexual peak at 18 and women reach theirs at 28.

TRUE  With regard to their supply of sexual hormones, at least.Testosterone levels peak at 18 in men; women’s oestrogen hits its high point in their mid-twenties.”But peak hormones don’t mean peak sexual performance,” cautions Dr. Marc Goldstein, a professor of reproductive medicine and urology at Cornell University’s Weill Medical College in the US.So feel free to try for a personal best – at any age.Semen is low-carb.

FALSE  “Semen is mostly fruit sugar [fructose] and enzymes – not low-carb,” refutes Goldstein.Which finally explains why there’s no Oral-Sex Diet.Masturbation yields the strongest orgasm.

TRUE But it’s not a hard-and-fast rule, as it were.”It depends on the individual,” according to Dr Jon Pryor, a professor of urologic surgery at the University of Minnesota in the US. “For some it does, but for others nothing beats good ol’ intercourse.”

Great Sex Advice – Sexual Myths – Men’s Health

Written by Franz Fitness! · Filed Under MEN'S HEALTH 

Penis Enlargement Weights: Do They Really Work Or Should I Avoid at All Costs….More JFM Readers Questions on Male Enhancement

May 19, 2009

Who else wants to know more about penis enlargement weights? If you are anything like many of our readers, the simple truth is that you have most likely looked at weights and similar strategies to "stretch" your manhood from home, right? It’s true…and unfortunately, one of the biggest ( no pun intended) mistakes that many men make when first getting started with home based enlargement strategies.

Why is this a mistake for those of us who want to genuinely enlarge our anatomies?

It’s actually quite simple, and can be explained in one word – DANGEROUS! Did you know that the vast majority of injuries that are suffered from men who are trying enlargement techniques from home are the result of the use of hanging weights? It’s true…and torn tendons, ligament damage, and even permanent problems with E.D have been reported by men around the globe who have tried this super silly approach.

If it doesn’t feel natural…..it’s NOT worth doing!

In the world of male enhancement, there are simply so many pills, pumps and products that may promise the world….but they simply aren’t effective. A good rule of thumb? If it doesn’t "feel" right, it’s not – and should be avoided! The only method we recommend is natural exercise for just that reason, it’s safe, easy and effective, and you aren’t going to hurt yourself to boot.

The key takeaway?

Anytime you see someone recommending a weight based strategy for male enhancement, simply go the other way. You won’t find any doctor, scientist or medical professional who will support it, and more often than not, you’ll end up in a world of pain and problems that none of us need! The bottom line is that hanging weights are not a good idea for a multitude of reasons – the biggest being the potential danger to your internal "plumbing" and NO size gains are worth that sort of risk. ( as I’m sure we can all agree!)

Written by Franz Fitness! · Filed Under MEN'S HEALTH 

Penis Enlargement Questions: What is the The Actual Anatomy of the Penis Anyway?

May 18, 2009

The penis is as complex as any other part of the human body, despite a deceivingly simple appearance. Moreover, since the two functions of the penis are well-known to men and women alike, there is a tendency to think that everybody knows everything worth knowing about it.

However, there are always a few questions left unanswered or some obscure bit of information that nobody bothers to remember and which may become interesting in a certain context.

Basically, the human penis is made up of two parts: the shaft and the glans (also known as the head). The shaft is not a muscle as some have suggested. It is made of three columns of tissue, one of which continues forward to form the glans. These columns are called the Corpus Spongiosus, which forms the underside of the penis and the glans, and the Corpora Cavernosa, which are two chambers of tissue located next to each other on the upper side of the penis.

The shaft is covered in skin, while the glans supports the loosely attached fold of skin known as the foreskin. The foreskin is attached to the underside of the penis, in an area called the frenum. And, lastly, the penis is traversed from base to tip by the Urethra. This canal serves as a passage for both urine, produced in the bladder, and the sperm, produced in the testes.

Erection is achieved by filling the two Corpora Cavernosa chambers with blood. Unlike some other mammals, humans have no erectile bone and have to rely instead on engorgement with blood to reach erection.

When the erection is triggered by sexual stimulation, the arteries that bring blood to the penis dilate in order to increase blood flow. The sponge-like Corpora Cavernosa fills up with blood, which makes the penis stiff. The stiffer tissues constrict the veins that carry blood away from the penis in order to maintain the erection.

Every male baby is born with a full set of reproductive organs. However, these organs are not fully developed and remain so until the boy enters puberty.

At puberty, usually between the ages of 10 and 14, the pituitary gland starts secreting hormones that induce the testicles to produce testosterone. This is the hormone that controls all the physical and many of the psychological traits that define man.

Its presence ensures the development of bigger bones and higher muscle mass in men. It is also responsible for the increase in penis and testicles size, the apparition of pubic hair and the deeper tone of the male voice.

The penis stops growing at the end of puberty, which comes around the age of 18. However, there are many environmental factors that may delay or accelerate the onset or the end of puberty. This means that some men may experience penis growth beyond

the age of 18.

Written by Franz Fitness! · Filed Under Uncategorized 

Facts About Your Penis Most Men Ought to Know…..( But Most of Us Don’t!)

May 15, 2009

Think you know everything you need to know about your manhood?

Think again!  In this somewhat funny, tongue in cheek article from no less a source on men’s health than WEB MD, they take a quick look at the amusing parts about our male anatomy….and some common myths and misconceptions that most men have about our size.

Go check it out at the link below, and then come back and share what you’ve learned with the group below..;-)

No. 1: Your Penis Does Have a Mind of Its OwnYou’ve probably noticed that your penis often does its own thing. You may remember times when it was completely inappropriate to have an erection; and yet you couldn’t wish it away.It’s true that you have less command over your penis than body parts like your arms and legs. That’s because the penis answers to a part of the nervous system that’s not always under your conscious control. This is called the autonomic nervous system, which also regulates heart rate and blood pressure.Sexual arousal usually isn’t voluntary.

 The conscious mind is complicit in it, but a lot of sexual arousal goes on in the sympathetic nervous system. In addition, impulses from the brain during the REM phase of sleep cause erections, whether you’re dreaming about sex or about a test you forgot to study for. Heavy lifting or straining to have a bowel movement can also produce an erection.Just as the penis grows without your consent, sometimes it shrinks. “The flaccid penis varies in size considerably within a given man,” says Drogo Montague, MD, a urologist at the Cleveland Clinic.

Exposure to cold water or air makes your penis shrink. That’s a function of the sympathetic nervous system.Psychological stress also involves the sympathetic nervous system, and stress has the same effect as a cold shower, Montague says. When you’re relaxed and feeling well, your flaccid penis looks bigger than when you’re stressed out.The penis is “kind of a barometer of the sympathetic nervous system,” Montague says. So the greeting, “How’s it hanging?” is more apt than you might have realized.(What are the questions you have about your penis? See what other guys have to say on WebMD’s Men’s Health: Man to Man message board.)

No. 2: Your Penis May Be a ‘Grower’ or a ‘Show-er’Among men, there is no consistent relationship between the size of the flaccid penis and its full erect length.In one study of 80 men, researchers found that increases from flaccid to erect lengths ranged widely, from less than a quarter inch to 3.5 inches longer.Whatever the clinical significance of these data may be, the locker-room significance is considerable.

You can’t assume that a dude with a big limp penis gets much bigger with an erection. And the guy whose penis looks tiny could surprise you with a big erection.

5 Things You Didn’t Know About Your Penis

Written by Franz Fitness! · Filed Under MEN'S HEALTH 

Facts About Penis Enlargement Every Man Should Know – Warning! Read this BEFORE You Buy That Pill, Pump, Potion or Lotion!

May 12, 2009

Who else wants to talk about genuine ways to improve your penis size? If you are anything like most of our readers, the simple truth is not only do you WANT to talk about male enhancement strategies that work, many of you are desperate to find the one magical technique, or pill, potion of lotion that will give you the great size that nature did not, right?
 
It’s true…and many of the men who comment on our articles reveal that they are often dubiously disappointed with many of the popular pumps, pulleys and other products they buy these days, especially online. In our view, there are 2 major league myths and misrepresentations that are made in the male enhancement industry on a daily basis, and that results in lots of disappointed men, and lots of wasted money to boot.
Let’s take a quick look at what they are below:
 

1 – Pumps are a Proven Way to Enhance Your Anatomy

 
Unfortunately, this is simply not true. Enlargement pumps were created by Urologists many years ago, specifically to help diabetic men overcome issues of impotence and erectile dysfunction. They were found to be VERY helpful for E.D., and hence, were marketed to men suffering from it accordingly. After a while, of course, many manipulative marketing companies entered the fray, and a whole new "bent" was put on these products altogether. ( no pun intended..:-) The fact is, they don’t, and won’t, make your penis any bigger than it is right now.

 

2 – Pills are an Effective Tool to Enlarge Your Manhood

 

Not true again, unfortunately….even though many of us wish it were so!

 
The simple truth is that there exists NO study, no singular piece of proven evidence to support the claim that a pill can permanently make your anatomy longer, stronger or more sizable at all. As a matter of fact, and quite unfortunately, the president and CEO of the largest enhancement pill company was sentenced to 25 years in prison in 2008, partially due to consumer fraud, and problems relating to the promises made by their enlargement pills. ( and the customers who tried to return them after they didn’t work!)
 
While the CEO is being punished, the company lives on…and still is a fixture on late night TV, selling their pills to an unsuspecting population once again. The bottom line?
 
As we’ve said many time before, the ONLY technique that works for male enhancement, that we believe in, is natural exercise! If you need great gains, and are willing to put in a little daily effort, it is the only option you should consider. 
 
Not only is natural exercise easy to learn, it’s simply utilizing your OWN anatomy is ways that nature designed it to….and much like working out, exercising otherwise or simply engaging in any self help program, you WILL get out of it what you put in.  ( meaning if you’re willing to work a bit at it – your results will be even BETTER!)
 

JFM Magazine Recommends —->  Natural Male Enhancement "Bible" :  Penis Advantage! It’s inexpensive, it works….and it’s GUARANTEED To Give you Great Gains and Super Size or It’s COMPLETELY Free. Check it Out Right Now!

 

Written by Franz Fitness! · Filed Under MEN'S HEALTH 

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