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Worried you aren’t lasting lon enought in bed? You are NOT alone! Some studies show that the number 1 fear most men have is NOT being able to stay “engaged” long enough during sex to please their partner.
Check out the short article below for some great ways to add sensational stamina in the sack, WITHOUT drugs or danger. (or dubious pills, pumps or pulleys) Enjoy!
men’s number one sexual concern was the dreaded premature ejaculation. Nearly 75% of those surveyed admitted they want to know how to last longer in bed.First, if you don’t even have a partner yet, then you’ll need these insider tips on how to get any girl you want or the 30 sexiest things to say to your girlfriend.First, the good news: The average guy lasts only 5 to 10 minutes.So, don’t be intimidated by the porn scene you watched earlier that lasted longer than Titanic.The fact is: Premature ejaculation can be defined as having an orgasm any time before you would like to. Obviously, this can vary greatly. Some guys may just want to last 5 minutes, while others may want to be able to enjoy marathon Tantric sex sessions.
10 Tips on How to Last Longer in Bed | FitBuff.com’s Health Secrets Blog
Who else is worried that they are NOT as good “in bed” as they know they should be?
Do you avoid intimacy? Worry about getting too close to a new woman, simply because you fear it’s going to end in embarrassment or feelings of failure? Do you sometimes see SEX as a challenge, or something you look to avoid rather than embrace?
The truth is, you do NOT need to buy into, or believe in the “secret society of shame” that claims far too many men.
You do NOT need to believe that sexual stereotype that all men are virile, confident and capable of “sexual acrobatics” and super stamina is true. (because it’s not)
And ironically, what many men do NOT know, is that simply focusing on the areas that you are insecure, and unconfident CAN lead to an avalanche of issues you can’t even begin to count. (yet are all fairly easily to avoid as well)
With that in mind, let’s look at 2 very simple reasons why men underperform in bed, (and beyond) that MOST men will never consider:
Filed Under: Your Uncontrollable Urges (And Un – Sympathetic Sex!)
One of the most surprising facts about sex and performance to most men is that there is A LOT about your sexual “skill” that is completely OUTSIDE of your conscious control. As a matter of fact, contrary to the control you have over lots of other parts of your body (and other voluntary muscle movements) your penis really DOES have a “mind of it’s own”.
The male anatomy is regulated in part by the sympathetic nervous system, which operates at a level beyond conscious thought, awareness and choice. (which is a big reason many men find themselves getting excited for no reason, or experience nocturnal emissions, and the like)
(The best way to overcome this issue is ironically a new age idea that’s been practiced for thousands of years. Meditation, or visualization, seems to be a great way for many men to improve sexual stamina, and performance as well)
Filed Under: The Devil in your DIET
One of the BIGGEST reasons many men suffer from sexual dysfunction of all types and stripes is literally in the very food that you eat. High blood pressure, for an example can restrict blood flow to and through the corposa cavernosa, which can lead to a total breakdown in performance AND lead to other sexual problems as well. (such as PE, or sexual stamina issues)
A surprising remedy you MAY want to try if you find yourself NOT able to last long enough sexually satisfy your partner? Eating foods high in anthocyanin, and phytonutrients like salmon, deeply colored fruits and vegetables, fish oil, avocados, spinach and more can do AMAZING things for you (and for your bed mates) while keeping the rest of your body in tip top shape to boot!
What do women REALLY want you to know about their sexual wants, needs and DESPERATE desires…..?
Can her body language tell you more about what she’s thinking than her mouth does?
And how can you be SURE she wants you, without doing anything overly aggressive, or obnoxious or even misreading her sexual signals altogether?
In today’s update, we talk SEX with Kelly Connell, our favorite SEXPERT as she shares some inside sexual signaling secrets that women WANT you to know, but just won’t tell you.
(And thankfully for YOU, we will..:-)
Check out the audio interview HERE:
(you can read more about Kelly, at her website below:
http://kellyconnellconsulting.com/
Ready to jump into a STEAMY Spring Fling?
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Need some cool sex facts to stay abreast (no pun intended..:-) on what’s going on in bedrooms around the world?
The truth is, no matter how much we may THINK we know, as men……about the opposite sex, we actually know a whole hell of a lot LESS than we think! The good news is, it appears women know equally as little as we do about what WE really want……other than the obvious of course. (which is more sex..:-) Did you know, for example, that the most popular flavor of edible underwear is Cherry? Or that the LEAST popular flavor is chocolate? I’m no sex PHD but THAT’S not a hard one for me to figure out!
Here is what you NEED to know:
The more you know about what turns a woman on, the more easily you are going to be able to make it happen…..in the bedroom, and beyond. And the good news is, most women find a little bit of information a very sexy thing….meaning you can impress her with some simple sex facts, while getting her nice and ready to hit the sack at the very same time..:-)
Check out some interesting sexual facts and survey answers – you can read the whole article, courtesty of Fox news Health, at the link immediately following the excerpt below. Enjoy..:-)
6. Having sex can make a woman look younger and more attractive.
Why? The experts agree: When a woman has sex, she produces amounts of the hormone estrogen, which gives a shine to the hair and a smoothness to the skin. Increased blood flow means a flush of the cheek and even a pout of the lips. And because sex also increases the production of collagen, having sex can ward off age spots and sagging. Some even call sex the real fountain of youth.
7. You could say healthy sperm is a hard core athlete with serious staying power. It takes a sperm one hour to swim seven inches. Although ejaculate travels at 28 miles per hour during its initial spurt. (For reference, 27.1 mph is the world record for the 100 yard dash).Why? To get the job done, of course. Sperm are on a mission to fertilize, so the heartier the better. Not to mention the more the merrier. Did you know that studies show that throughout a man’s lifetime he will ejaculate approximately 18 quarts of semen. (That’s half a trillion sperm.)
8. Having a Ph.D. makes a woman twice as likely to be interested in a one-night stand as her Bachelor degree holding counterparts.
Are sexual fetishes common?
Are they normal? Is it a sign that you are deviant if you like a certain kind of sex……or prefer a partner who looks (or does) things out of the ordinary between the sheets?
The wild and wacky world of sexual fetishes in an interesting one to study..:-) What drives a fetish is often a difficult thing to track down. For example, recent girlfriend of mine told me about a man she dated a decade ago who insisted on wearing a diaper to bed. What gives there? How does that happen exactly?
Some people obsess about body parts……like feet or hands or even nipples…..and can only climax with those body parts stimulated. Pretty interesting stuff, right?
Check out the Askmen list of 10 common sexual fetishes and see where you come in on the sexual scale of passionate or peculiar..:-) You can read the full article at the link following the short excerpt below:
One guy told us that he loves tongue rings because after being pleasured by a girl who had one, he couldn’t go back to the “ordinary.” The feeling of the cool object rubbing against his penis while her hot mouth engulfed him “felt like heaven.
“Number 8Leather, rubber, vinyl, latexMen seem to love material; perhaps not the actual feel of it, but the rather pornographic quality it gives to a sexual encounter. Although men look to settle down with a sweet woman, most will forever have a fixation with that “bad girl” look.”Watching a woman move around in anything tight and shiny is a tease in itself,” says one gentleman.
Another man told me that his girlfriend’s entire wardrobe consists of latex and leather.
Number 7Domination and submissionTo my amazement, most women dominate and most guys submit.
As our way of thanking you for being faithful readers and subscribers…….we want to KEEP the gifts coming!
(if you are on our mailing list, you know giving away free stuff is HIGH on our list of fun things to do..:-)
(special thanks to our friend and guest "Sexpert" Kelly Connell for sharing all of the below)
1 – Download 101 Tips for BETTER Sex – The Sexperts Guide to Pleasing Your Woman in the BEDROOM and Beyond!
2 – A SEXPERT’S Guide to PERMANENTLY overcoming Premature Ejaculation (5 minute Audiobook Excerpt)
3 – FREE Audio on IMPROVING Sexual Stamina in the Sack! (your questions answered)
Grab all of your free gifts above, while they last. (no pun intended..:-)
And thanks again for reading, subscribing and supporting Just For Men Magazine and our new Question and Answer format.