Do Penis Stretching Exercises Really Work? My Personal Experience With Natural PE (No Bull)

May 1, 2010

Do penis stretching exercises really work?

What are the advantages of natural exercise anyway? Are they BETTER….or worse than more expensive options like pumps, pills or pulleys? And if so…..HOW so? Any of these questions sound familiar? If they do….continue reading as we take a closer look at ANSWERING them for you below!

Who are the Prime Candidates for Penis Stretching Exercises?

Honestly? Anyone who has thus far been unhappy with their size. Men who DON’T have the money to waste on expensive enlargement products. Men who place an IMPORTANCE on having a powerful male anatomy, and are willing to work hard to make it happen. In a nutshell….men like myself, and I’m guessing, men like you as well..:-)

What I LIKE about this particular approach to male enhancement:

  • It’s easy to learn, not difficult to master, and takes no more than 10 minutes a day to see results.
  • It’s NOT expensive to learn. (and can actually be learned for free…although it takes a lot longer to find the proper techniques that DO work, rather than don’t)
  • It can be done around any schedule. (morning, noon or night doesn’t matter as long as you practice)
  • Most importantly…..it really works. I’ve noticed size improvements, gains in girth, length and dramatic improvement in my sexual staying power and stamina as well. (mostly due to kegel and PC elevation exercises)

What I DON’T Like About PE exercises:

  • I sometimes feel silly, or a bit goofy doing them. (thank god for DOOR locks, right?)
  • While I started noticing a FEELING of more size in the first week, my actual measurements didn’t’ change at all until more than 2 weeks in. ( I was actually hoping for faster, and more visible improvements)
  • I wasted too much time learning techniques that DIDNT’ work at all…mostly on forums and blogs. (and I hate to waste time….which I did)
  • There IS a bit of a learning curve, and you do need to master the exercises to get great results. (not difficult….but important if we’re telling the truth)

The final verdict?

Male enhancement is an EVOLVING process. And I truly feel like learning penis stretching techniques has played a HUGE role in the dramatic improvement in my own size and self esteem. It didn’t happen overnight…..but it has happened. And the best part is, I feel these gains will continue to grow over time, as I make stretches, and jelqing, and other PE routines a permanent part of my life and health.

 

Written by Franz Fitness! · Filed Under Male Enhancement, Penis Enlargement Tips and Tricks 

Do Women Care About Penis Size? STOP! 2 Facts about Size & Sex You MUST NOT Miss!

April 30, 2010

Do women really care about penis size? If so….how much? Is sex better with a bigger penis for her….or is that all just a myth? In this article we are going to take a quick and insightful look at penis size and what women REALLY think (and want) when it comes to your manhood. (and it’s often NOT what those other authors say it is as well) Curious to know more? Great…..continue reading as we take a closer look below!

Filed Under: Compatibility is Key

The truth? How your bodies "line up" and fit is much more important than how big you are. Some women are smaller themselves….therefore a larger penis can be painful. (and they prefer someone smaller) In other cases….a woman is larger, and needs a man with a more "muscular" manhood to satisfy her sexually. It’s more about how your bodies fit together….and how that relates to sexual stimulation, than it is a preoccupation with your size.

Filed Under: Understanding Female PHYSIOLOGY

Here is the thing. MOST of the sensitive, sexual nerve endings on a woman are located around the outer edges of her Vagina. This means that a narrow, thin or long penis is simply NOT going to stimulate her properly…and more likely than not, she’s going to have trouble climaxing from intercourse. In this respect, MOST women tend to prefer a thicker, more robust size penis from the standpoint of sex…..simply because it’s easier for her to enjoy herself while doing it..:-)

The bottom line?

Stamina is important. Staying power is important. And to SOME women….size can be ultra important as well. But if you’re smaller than you’d like….there are options! (including finding a smaller woman who "fits" you better as well..:-) 

JfM Recommends:  Check out our Favorite NATURAL Male Enhancement Exercise Program……..100% Guaranteed!

Written by Franz Fitness! · Filed Under Male Enhancement 

Will Jelqing Make My Penis Grow? The Unvarnished Truth They WON’T Tell You About PE Exercise

April 29, 2010

Will jelqing make my penis grow?

Can I really improve my god given size with natural exercise, or is that ALL a myth? And are some of those amazing improvements I read about REALLY true…..or are they all simply HUGE exaggerations? (no pun intended..:-) In this article we are going to take a quick and easy look at the REAL truth they don’t want you to know about PE….and why for some men, jelqing does NOT work well at all. (You are about to learn why)

Isn’t jelqing the oldest and most reliable enlargement exercise PROVEN to work?

The truth? It probably is. Jelqing actually predates much of our modern written history, and there are lots of references to male enhancement exercises, and the specific movements unique to the jelq, as far back as biblical writings. (amazing….but true)

Does Jelqing Work for Everyone?

Honestly? It doesn’t no. But the GOOD news is, it DOES work for most. While there are some men who seem a bit "resistant" to exercise, the simple truth is that for most of us, we WILL see some size improvements for sure – and those that keep UP with the exercise, often will get great gains that would be impossible otherwise.

The most FREQUENT reason why men FAIL to get bigger from the jelq?

Very simple. They don’t do it right. Jelqing is actually one of the very few exercises where form IS super important…and technique DOES count for a lot. If you fail to follow through properly, and don’t learn the very specific grips, holds and motions, you WON’T get the results you hope for…and for some reading this….you wont’ get ANY gains to speak of at all.

So learn the RIGHT techniques. And be willing to invest at least 7 or 10 minutes a day, at least 5 days a week. (You WILL thank me later if you do….I promise!)

 

Written by Franz Fitness! · Filed Under MEN'S HEALTH, Penis Enlargement Tips and Tricks 

Need a Wider Penis? How to Rapidly Add 25% (or More) to Your Penile Girth (All from Home)

February 24, 2010

Who else needs a wider, more robust penis? 

If you are anything like the majority of men who enjoy our articles, the simple truth is that you probably have your hand held high, right?  It’s true…..penis girth is one of the "holy grails" of the male enhancement universe, mostly because the vast majority of products CAN’T deliver on the promise.

But did you know that there are several different male enhancement exercises which have been proven to work wonderfully well…SPECIFICALLY on girth?  There are….and some of the better ones below, are known to add GREAT gains, in super fast turn around time, and have the added advantage of all being done exclusively from home!  (no embarrassing trips to the doctor….or sexual "aid" stores again)

Jelqing is NO joke:  Did you know that jelqing has been practiced for many hundreds of years, by men from just about every culture, country and continent under the sun?  It’s true…and while it’s typically an exercise that focuses mostly on length, there are some very simple (and powerful) permutations of the jelq that can quickly add significant circumference size to ANY penis…..and often within a very short time as well.  (hint:  if you are already jelqing….traction grips are a great way to get girth rather than length)

PC Elevations:  This is probably the BEST way to add the "tougher tissue" that is responsible for most gains in girth and circumference size across the board.  How to you do it?  The basic approach is to simply tense, or "flex" the powerful PC music ein the pelvis, and in a hands free manner, simply hold your anatomy elevated in a prone position for 8-12 seconds at a time.  Sound easy?  It is…..but when you start getting into multiple repetitions, and you incorporate some of the more advanced tricks, tips and techniques that can turbo charge the benefits this technique can offer….you can get explosive improvements that you can literally SEE first hand….in less than 72 hours.  (or at least….that was my experience for sure!)

Believe it or not……

In my experience, girth is FAR easier to build than length.  And the good news?  Women PREFER a man who is wider, rather than longer…simply because the most sensitive (and sexy) spots on HER anatomy are much more easily stimulated by girth, rather than length.  And adding 25% (or more) to your penis size might sound far fetched….but trust me when I tell you, it’s ‘truly not.  (and using the exercises above you can prove it to yourself whenever you want!)

Written by Franz Fitness! · Filed Under MEN'S HEALTH 

The Secret to Staying Power! How to Improve Your Sex Drive (and Stamina Too)

January 20, 2010

What is the secret to improving your staying power? 

Are male enhancement exercises the key?  (we believe they work really well!)  What about herbs, or drugs or diet…..or something as simple as getting more sleep?

In truth there are lots of great ways to improve your sex drive, last longer in bed, and actually dramatically improve your size as well! 

And while there are lots of superficial strategies out there that don’t really work…..the truth is, some of the EASIEST ways to get great gains are actually the easiest to implement as well.

For example?

  1. More sleep works GREAT for stamina….as does a positive attitude.  (don’t laugh….it’s been PROVEN more than once)
  2. Eliminating fear and anxiety is a great way to amp UP your sex drive to boot!
  3. Male enhancement exercises like jelqing, kegel and PC contractions can not only give you great SIZE gains…..they can also add perrenial POWER to your performance as well.

Here is an interesting article from Ehow.com on how to improve sexual stamina….and staying power.  Check it out at the link below……or simply get started with the #1 JfM recommended male enhancement program, guaranteed to give you great gains or you don’t pay a thing!

#Studies have proven that consistent sleep in excess of 6 hours per night enhances your physical strength, promotes good moods and as a result should improve your sex drive. In extreme cases symptoms of depression and anxiety can lead to both insomnia and a diminished sex drive. Many antidepressants and sleep aids can sometimes cause erectile dysfunction and/or a loss of libido. Reduce caffeine intake, strive to fall asleep naturally and sleep soundly for at least 6 hours each night.* Some Chinese Herbs#

Step 2A positive mental attitude and reduced stress are also integral to maintaining a strong sex drive and libido. It may be stating the obvious, but stress or the fear of not performing in bed may be compounded or even creating the problem in the first place. Relax and trust yourself and your body may respond. You may want to set the stage for sex well beyond the act itself- relax, laugh, do something that makes you comfortable.

Don’t rush and avoid over doing it with alochol- something that may relax you in moderation or lead to problems if done in excess. Drugs and alcohol abuse are leading causes of diminished sex drive.

How to improve your male sex drive and sexual stamina | eHow.com

Written by Franz Fitness! · Filed Under MEN'S HEALTH 

Does Penis Enlargement Work? A Quick Look at LEGITIMATE Male Enlargement Strategies for Men SICK of Being Small!

January 11, 2010

Does penis enlargement REALLY work?  Is it fact, fiction or just completely ‘FUGAZI"?  Is penis enlargement a legitimate science or quack self help nonsense?

How effective is it really? Can you really believe all of the different ads, offers and promises you see online and on late night TV? And if so…..which is the BEST path to take to get the sort of gains you really want?

Any of these questions sound familiar? If you are anything like most of the men who enjoy our articles on men’s health and male enhancement superficially….the chances are, they ARE questions you’ve pondered already. The fact is, over 80% of men ADMIT to having some sort of size insecurity issues, and even if by curiosity alone…..MOST of us have contemplated some sort of penis enlargement product, or process.

But what most of the ads WON’T tell you is this……

The vast majority of male enlargement offers have been "de-bunked" pretty thoroughly already. Everything from pills, to potions, to lotions and just about every other method in between, has pretty much been proven to be ineffective. (some even in a court of law….which is a different story, for a different time..:-)

There are however, a few notable exceptions. Some enhancement methods DO work after all…….

And there are 2 primary ones that have been studied by both science, and determined to be very effective.

1 – Phalloplasty.

This is penile augmentation surgery, and typically involves the placement of silicone "filler" in the penile chamber to offer both girth, and length alike. (This is considered a pretty risky procedure…ONLY because many men have post operative issues, and are NOT happy with the results thereafter) Nevertheless…..penile surgery IS a proven path to improving penis size, and while NOT reported often, there are many of these procedures done on a pretty regular basis.

2 – Exercises that "Toughen" the Tissue in the Penis:

Rather than inject a foreign substance as with surgery, you CAN (and should) learn to toughen the tissue in the penile chamber through natural exercises. The simple truth is that this method may sound a bit silly to some….but men have been using these techniques for hundreds of years, with tremendous success. Further…just in 2008, 2 separate studies VALIDATED what many of us knew all along: Done properly….natural enhancement exercises are a simple, safe and super effective way to amp UP your size, without needing any props, pills or pulleys to do it..:-)

Ready to learn more?  Sick of being small?  Check out our #1 JfM recommended ecourse for GREAT gains in Record Time.…..guaranteed to give you super size or you DON’T have to pay a thing!

 

Written by Franz Fitness! · Filed Under MEN'S HEALTH 

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