Worried you aren’t lasting lon enought in bed? You are NOT alone! Some studies show that the number 1 fear most men have is NOT being able to stay “engaged” long enough during sex to please their partner.
Check out the short article below for some great ways to add sensational stamina in the sack, WITHOUT drugs or danger. (or dubious pills, pumps or pulleys) Enjoy!
men’s number one sexual concern was the dreaded premature ejaculation. Nearly 75% of those surveyed admitted they want to know how to last longer in bed.First, if you don’t even have a partner yet, then you’ll need these insider tips on how to get any girl you want or the 30 sexiest things to say to your girlfriend.First, the good news: The average guy lasts only 5 to 10 minutes.So, don’t be intimidated by the porn scene you watched earlier that lasted longer than Titanic.The fact is: Premature ejaculation can be defined as having an orgasm any time before you would like to. Obviously, this can vary greatly. Some guys may just want to last 5 minutes, while others may want to be able to enjoy marathon Tantric sex sessions.
10 Tips on How to Last Longer in Bed | FitBuff.com’s Health Secrets Blog
Need some cool sex facts to stay abreast (no pun intended..:-) on what’s going on in bedrooms around the world?
The truth is, no matter how much we may THINK we know, as men……about the opposite sex, we actually know a whole hell of a lot LESS than we think! The good news is, it appears women know equally as little as we do about what WE really want……other than the obvious of course. (which is more sex..:-) Did you know, for example, that the most popular flavor of edible underwear is Cherry? Or that the LEAST popular flavor is chocolate? I’m no sex PHD but THAT’S not a hard one for me to figure out!
Here is what you NEED to know:
The more you know about what turns a woman on, the more easily you are going to be able to make it happen…..in the bedroom, and beyond. And the good news is, most women find a little bit of information a very sexy thing….meaning you can impress her with some simple sex facts, while getting her nice and ready to hit the sack at the very same time..:-)
Check out some interesting sexual facts and survey answers – you can read the whole article, courtesty of Fox news Health, at the link immediately following the excerpt below. Enjoy..:-)
6. Having sex can make a woman look younger and more attractive.
Why? The experts agree: When a woman has sex, she produces amounts of the hormone estrogen, which gives a shine to the hair and a smoothness to the skin. Increased blood flow means a flush of the cheek and even a pout of the lips. And because sex also increases the production of collagen, having sex can ward off age spots and sagging. Some even call sex the real fountain of youth.
7. You could say healthy sperm is a hard core athlete with serious staying power. It takes a sperm one hour to swim seven inches. Although ejaculate travels at 28 miles per hour during its initial spurt. (For reference, 27.1 mph is the world record for the 100 yard dash).Why? To get the job done, of course. Sperm are on a mission to fertilize, so the heartier the better. Not to mention the more the merrier. Did you know that studies show that throughout a man’s lifetime he will ejaculate approximately 18 quarts of semen. (That’s half a trillion sperm.)
8. Having a Ph.D. makes a woman twice as likely to be interested in a one-night stand as her Bachelor degree holding counterparts.
As our way of thanking you for being faithful readers and subscribers…….we want to KEEP the gifts coming!
(if you are on our mailing list, you know giving away free stuff is HIGH on our list of fun things to do..:-)
(special thanks to our friend and guest "Sexpert" Kelly Connell for sharing all of the below)
1 – Download 101 Tips for BETTER Sex – The Sexperts Guide to Pleasing Your Woman in the BEDROOM and Beyond!
2 – A SEXPERT’S Guide to PERMANENTLY overcoming Premature Ejaculation (5 minute Audiobook Excerpt)
3 – FREE Audio on IMPROVING Sexual Stamina in the Sack! (your questions answered)
Grab all of your free gifts above, while they last. (no pun intended..:-)
And thanks again for reading, subscribing and supporting Just For Men Magazine and our new Question and Answer format.
How can I get really cut really quickly? Has anyone here tried an all protein, low calorie diet for muscle definition? I just read that it’s the fastest way to build muscle without losing a ton of weight or getting skinny.
Seriously……what do men REALLY think is most important in a woman – looks, body, brains…..some combination of all is ideal, right? What do you guys think?
Which foods are BEST for building muscle?
Is protein still the “prince” of muscle heads around the globe……or are there new superfoods which have taken the muscle mantle? And how about keeping LEAN muscle while burning fat? Outside of questions in the bedroom…….questions about nutrition, and how they impact our ability to keep, develop or maintain muscle are the most popular our readers ask.
And you truly are what you eat.
The more we learn about the human body, the more obvious, and evident is becomes that what we feed our bodies on EVERY level – plays an important and impactful purpose in how we LOOK, feel and appear to others.
(unfortunately it took me FAR to long to realize that a diet of tequila and tostitos was NOT going to keep these youthful good looks forever..;-)
Check out 20 SUPER FOODS you really should be eating if you are a man who WANTS more muscle, a healthier body and a happier, healthier heart as well..:-)
1. Whole Eggs. Cheap & rich source of protein: 7g/egg. The yolk contains most nutrients: half the protein, vitamins A/D/E and cholesterol to naturally increase your testosterone levels.Don’t worry about cholesterol in eggs. Dietary cholesterol isn’t bound to blood cholesterol. Read this, this, this & this. If you have bad cholesterol, lower your body fat rather than throwing the yolk away.
2. Fish Oil. Reduces inflammation (joints/skin), lowers body fat and increases testosterone levels. You need 9000mg EPA/DHA per day. Since you’ll probably struggle to get that from eating fatty fish, consider a fish oil supplement.
3. Wild Salmon. One of the best sources of omega-3 fatty acids that also gets you 20g protein per 100g serving. Farm raised salmon is, however, omega-3 deficient: it’s corn/grain fed. Go with wild salmon.
20 Super Foods You Need to Build Muscle & Lose Fat | StrongLifts.com