Do Penis Stretching Exercises Really Work? My Personal Experience With Natural PE (No Bull)

May 1, 2010

Do penis stretching exercises really work?

What are the advantages of natural exercise anyway? Are they BETTER….or worse than more expensive options like pumps, pills or pulleys? And if so…..HOW so? Any of these questions sound familiar? If they do….continue reading as we take a closer look at ANSWERING them for you below!

Who are the Prime Candidates for Penis Stretching Exercises?

Honestly? Anyone who has thus far been unhappy with their size. Men who DON’T have the money to waste on expensive enlargement products. Men who place an IMPORTANCE on having a powerful male anatomy, and are willing to work hard to make it happen. In a nutshell….men like myself, and I’m guessing, men like you as well..:-)

What I LIKE about this particular approach to male enhancement:

  • It’s easy to learn, not difficult to master, and takes no more than 10 minutes a day to see results.
  • It’s NOT expensive to learn. (and can actually be learned for free…although it takes a lot longer to find the proper techniques that DO work, rather than don’t)
  • It can be done around any schedule. (morning, noon or night doesn’t matter as long as you practice)
  • Most importantly…..it really works. I’ve noticed size improvements, gains in girth, length and dramatic improvement in my sexual staying power and stamina as well. (mostly due to kegel and PC elevation exercises)

What I DON’T Like About PE exercises:

  • I sometimes feel silly, or a bit goofy doing them. (thank god for DOOR locks, right?)
  • While I started noticing a FEELING of more size in the first week, my actual measurements didn’t’ change at all until more than 2 weeks in. ( I was actually hoping for faster, and more visible improvements)
  • I wasted too much time learning techniques that DIDNT’ work at all…mostly on forums and blogs. (and I hate to waste time….which I did)
  • There IS a bit of a learning curve, and you do need to master the exercises to get great results. (not difficult….but important if we’re telling the truth)

The final verdict?

Male enhancement is an EVOLVING process. And I truly feel like learning penis stretching techniques has played a HUGE role in the dramatic improvement in my own size and self esteem. It didn’t happen overnight…..but it has happened. And the best part is, I feel these gains will continue to grow over time, as I make stretches, and jelqing, and other PE routines a permanent part of my life and health.

 

Written by Franz Fitness! · Filed Under Male Enhancement, Penis Enlargement Tips and Tricks 

Do Women Care About Penis Size? STOP! 2 Facts about Size & Sex You MUST NOT Miss!

April 30, 2010

Do women really care about penis size? If so….how much? Is sex better with a bigger penis for her….or is that all just a myth? In this article we are going to take a quick and insightful look at penis size and what women REALLY think (and want) when it comes to your manhood. (and it’s often NOT what those other authors say it is as well) Curious to know more? Great…..continue reading as we take a closer look below!

Filed Under: Compatibility is Key

The truth? How your bodies "line up" and fit is much more important than how big you are. Some women are smaller themselves….therefore a larger penis can be painful. (and they prefer someone smaller) In other cases….a woman is larger, and needs a man with a more "muscular" manhood to satisfy her sexually. It’s more about how your bodies fit together….and how that relates to sexual stimulation, than it is a preoccupation with your size.

Filed Under: Understanding Female PHYSIOLOGY

Here is the thing. MOST of the sensitive, sexual nerve endings on a woman are located around the outer edges of her Vagina. This means that a narrow, thin or long penis is simply NOT going to stimulate her properly…and more likely than not, she’s going to have trouble climaxing from intercourse. In this respect, MOST women tend to prefer a thicker, more robust size penis from the standpoint of sex…..simply because it’s easier for her to enjoy herself while doing it..:-)

The bottom line?

Stamina is important. Staying power is important. And to SOME women….size can be ultra important as well. But if you’re smaller than you’d like….there are options! (including finding a smaller woman who "fits" you better as well..:-) 

JfM Recommends:  Check out our Favorite NATURAL Male Enhancement Exercise Program……..100% Guaranteed!

Written by Franz Fitness! · Filed Under Male Enhancement 

Learning to Jelq: When to Know if Natural Male Enhancement Exercise a Good Idea (Hint….It’s NOT Tough to Figure Out!)

January 3, 2010

Are you thinking about starting a male enhancement routine, regimen or workout?

And with so many different options to choose from….which approach is best way to begin? Is jelqing a smart strategy for a longer and stronger anatomy? And how do I know if it’s right for me? Is there any specific size, or type of man that responds best to jelqing exercises? If you are anything like I was when I first got interested in male enlargement methods, you probably find jelqing to be a pretty interesting option, right? It can be done from home….it’s really inexpensive, and quite simple. But how do you know if it’s the RIGHT male enhancement option for you? Sound familiar? Read on, as I share my own thoughts and experiences below!

How I decided jelqing was a good choice for me……

Honestly? I had already spent FAR too much time, effort and income on male enhancement methods that simply didn’t work. I tried pumps. I tried pulleys. I ordered potions, lotions and pills…and NOTHING worked. And the more research I did into how our penis really grows, the idea of using exercise….NATURALLY, became more appealing and intriguing. The fact that it could be done from home, with privacy ,and without having to invest in any more expensive and exotic techniques that hadn’t yielded any results was very attractive to me as well!

The fact is……the ONLY way your penis can grow, after puberty, is…..

Through expanding the spongy tissue in the primary penile chamber. Exercise accomplishes this, through "stressing" the tissue, and causing it to break down, and re-grow, similar to any other area on your anatomy. Over time, often a SHORT period of time, the tissue comes back "tougher", with a thickness and a mass that it hadn’t had before. The other benefit that many people believe jelqing facilitates is allowing more blood to flow to and through your penis, when aroused. Quite simply, they argue, as the tissue expands, the gaps are able to hold more volume of blood, which translates into more size. (both length and girth wise alike)

So how do you tell if jelqing is right for you?

  1. If you’ve tried other male enhancement methods WITHOUT any luck or improvement
  2. If you can’t afford more expensive procedures
  3. If NATURAL exercise seems like an appealing avenue to get great gains…rather than artificial methods. (this appealed to me for sure)
  4. And mostly, if you are sick and tired of having size self esteem issues! (and you’re worried about being small)

Learning to jelq is only smart, if you take it seriously, and truly crave great gains you CAN’T get from other methods. For me it was a great thing….and if any of the above sounds like you, I’m pretty confident you’ll agree!
 

Click Here to Learn to Jelq……Super Size Guaranteed or You DON’T Pay a Thing!

Written by Franz Fitness! · Filed Under Male Enhancement 

How to Last Longer in Bed – 2 Tips EVERY Man Should Know About Increasing Sexual Stamina Overnight!

December 19, 2009

Who else wants to learn how to last longer in bed?

If you are anything like the vast majority of our readers, sexual stamina, and staying power is a HUGE concern during sex, right? It’s true…and for many of us, fear over premature ejaculation, or performance issues overall is a major source of sexual self consciousness….and a big confidence killer as well.

But did you know there are several super simple tips that just about ANY man can utilize to improve his performance, increase his stamina and simply become a FAR better lover in rapid fire turn around time to boot? It’s true…and if this is an area of constant concern, we’ve written this article with YOU in mind! Curious to know more? Great….continue reading as we take a closer look below!

Filed Under: The Refractory Period Advantage

The best way for a man who suffers from stamina related issues to overcome them? Utilize the refractory period, or the time BETWEEN orgasms to your highest advantage. As we already know, sexual sensitivity DROPS considerably after orgasm for a man, right?

And we know it’s tougher to climax quickly the second (or third) time….yet TOO few men use this period to pursue sex with their partner. Many men, for example, will engage in self gratifiction exercises SOLEY to extend sex with their partner later….as even achieving orgasm several hours earlier can have a DRAMATIC (and positive) effect on staying power, and sexual stamina for sure.

Filed Under: Male Enhancement Exercises

The truth? Many male enhancement exercises, like kegel, contraction and elevation exercises and MORE are great for toughening up the muscles that control ejaculation. (along with adding SIGNIFICANT size as well) And while degree holding sexual therapist and counselors have been recommending this for years…..only recently have ordinary men caught on!

Simply stated, you can get great gains in size AND sexual stamina (and self esteem) ALL in one shot…simply by integrating these important exercises into your daily discipline!

Click Here for JfM’s Favorite Male Enhancement Exercise Program……Guaranteed to Give you GREAT Gains or You Don’t Have to Pay a Thing!
 

Written by Megan · Filed Under MEN'S HEALTH, Male Enhancement 

Foods That Help You in Bed? How to Eat Your Way to a LONGER, Stronger & Better Sex Life Once and For All

September 29, 2009

Can you REALLY do it BETTER with diet? 

Do some foods really play a significant and sexy role in your ability to be more MANLY between the sheets?

 For years urban legend has had it that there are certain foods that can explosively increase your ability to not only PLEASE your partner in the sack, but to simultaneously make you BIGGER, harder and simply more powerfully passionate across the board. Can it really be true? 

Many scientists and sex therapists are finally in agreement! 

Yes, many aphrodesiac style foods that have been "debunked" in years gone by are getting a sexy resurgence in alternative AND mainstream circles for their ability to accentuate your sexual skills in some pretty specific ways.  

(many dark berries, and even cacao or natural chocolate are being cited for their possible BIG benefits in the area of the anatomical size improvements in the moments that matter…..and area that was laughed at by the very same set just a few short years ago..:-)



Check out the short, but informative article at ehow.com below, on some super sexy foods that can have some pretty surprising benefits.  (fast, fun and largely free!)

#Minimize or eliminate foods that provide empty calories or little nutritional value. Along with providing nothing of value to the body, these foods can actually use up nutrients that would otherwise be devoted to allowing all systems to function at peak performance. Cut back on the snacks and fast food and there is a good chance that sexual performance will improve.#Step 2Watch the alcohol intake. While alcohol can help to loosen inhibitions, it also can function as a depressant in the body. Ultimately, that can have a negative impact on sexual performance. #Step 3Consider enjoying more of the foods that have been hailed as aphrodisiacs in the past. In some cases, there may be some truth to the reputations, based on the vitamin and mineral content in the foods. Steamed or raw oysters, fresh tomatoes and even almonds all contain significant nutrients that are understood to nourish libido and thus help to enhance performance.

How to Eat Foods to Last Longer in Bed | eHow.com

Written by Franz Fitness! · Filed Under Male Enhancement 

Penis Enlargement Weights: Do They Really Work Or Should I Avoid at All Costs….More JFM Readers Questions on Male Enhancement

May 19, 2009

Who else wants to know more about penis enlargement weights? If you are anything like many of our readers, the simple truth is that you have most likely looked at weights and similar strategies to "stretch" your manhood from home, right? It’s true…and unfortunately, one of the biggest ( no pun intended) mistakes that many men make when first getting started with home based enlargement strategies.

Why is this a mistake for those of us who want to genuinely enlarge our anatomies?

It’s actually quite simple, and can be explained in one word – DANGEROUS! Did you know that the vast majority of injuries that are suffered from men who are trying enlargement techniques from home are the result of the use of hanging weights? It’s true…and torn tendons, ligament damage, and even permanent problems with E.D have been reported by men around the globe who have tried this super silly approach.

If it doesn’t feel natural…..it’s NOT worth doing!

In the world of male enhancement, there are simply so many pills, pumps and products that may promise the world….but they simply aren’t effective. A good rule of thumb? If it doesn’t "feel" right, it’s not – and should be avoided! The only method we recommend is natural exercise for just that reason, it’s safe, easy and effective, and you aren’t going to hurt yourself to boot.

The key takeaway?

Anytime you see someone recommending a weight based strategy for male enhancement, simply go the other way. You won’t find any doctor, scientist or medical professional who will support it, and more often than not, you’ll end up in a world of pain and problems that none of us need! The bottom line is that hanging weights are not a good idea for a multitude of reasons – the biggest being the potential danger to your internal "plumbing" and NO size gains are worth that sort of risk. ( as I’m sure we can all agree!)

Written by Franz Fitness! · Filed Under Male Enhancement 

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