Learn How to Last Hours in Bed (Say Goodbye to The Humiliation of Ending Early Forever!)
Who else wants to learn how to last long in bed?
If you are anything like most of the men who enjoy our articles, the simple truth is that you are MOST concerned about premature ejaculation over and above just about ANY (and every) other bedroom issue across the board.
And if this sounds like you….there is NO reason to be ashamed! As a matter of fact, in a recent men’s health magazine survey, about 75% of the men who responded claimed they had at least "some" performance related anxiety as it relates to climaxing too fast.
But do you want to know the REAL crux of the issue? OVER 90% of the women surveyed claimed the same thing…and said that STAMINA was the #1 complaint they had about their male partners…..even more important than size! (which was #2 on the list)
So what are the sorts of strategies that can literally have you lasting for up to an HOUR or more in bed…..even if you are a fast finisher now?
- Learn to Breathe! Yes, there is a whole science of sexual breathing….and a whole set of strategies that have literally been around (underground) for centuries. Tantric and even Yogic breathing systems for delaying ejaculation have been around forever….and many well known sexual "gurus" and their celebrity students have popularized these practices over the past decade. (and believe me when I tell you…..they CAN make you an insanely amazing lover, but you DO need to practice..:-)
- Reduce Friction for Him: There are any number of positions that are proven friction reducers for a man….most notably, the woman on top. The truth? Any position that allows a man to be more "passive" during sex is going to extend stamina considerably….and these should be sought out by ANY man who has difficulty with sexual stamina for sure!
- Alcohol Can Help, Too: While NOT known as a great way to have "better" sex, in moderation, alcohol can help extend stamina considerably in small amounts. But as many of you already know….there IS a fine line! You don’t want to drink too much, as it can lead to bad decisions AND bad sex for both of you. (not good….so know WHEN to say when..:-)
- Numbing Creams and Contraception: Even if you are in a committed and monogamous relationship, a condom can be a GREAT way to prolong sex! It numbs the sensations….and can add 2 or 3 times the stamina to those of you who are far too sensitive to stay for long!
- Self Gratification BEFORE Sex Begins: Yes, this is the famous way of adding potential HOURS to your sexual stamina….and it really does work! But it is only a temporary solution…and can be problematic in all sorts of other ways. (i.e. – you have to "plan" for sex, and have the time (and place) to practice this strategy to make it pay off, which can be confidence killing, or impractical)
- Male Enhancement Exercise: This is actually the #1 recommended approach, as it not only helps to strengthen the PC muscle in the pelvis (which moderates ejaculation) it also is a well known SIZE and power enhancer as well. And while many people turn to expensive therapists to learn these techniques….the truth is, you CAN (and should) learn the very same exercises from the comfort of your own home!