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	<title>JfM Magazine &#187; big arms</title>
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	<description>Better Living Tips for Men</description>
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		<title>How to Get Big Arms Effortlessly:  Simple Secrets to Supercharge Your Size</title>
		<link>http://justformenmagazine.com/2008/04/15/how-to-get-big-arms-effortlessly-simple-secrets-to-supercharge-your-size/</link>
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		<pubDate>Wed, 16 Apr 2008 03:15:12 +0000</pubDate>
		<dc:creator>Franz Fitness!</dc:creator>
				<category><![CDATA[FEATURED]]></category>
		<category><![CDATA[big arms]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[workout]]></category>

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		<description><![CDATA[n this article we are going to talk about why your arms aren't getting as big as you'd like. bicep.jpgShort sleeve season is here across the country, and there is nothing more HUMILIATING than]]></description>
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