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	<title>JfM Magazine &#187; bodybuilding</title>
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	<description>Better Living Tips for Men</description>
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		<title>How to Get Big With Kettle Balls</title>
		<link>http://justformenmagazine.com/2008/04/16/how-to-get-big-with-kettle-balls/</link>
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		<pubDate>Wed, 16 Apr 2008 20:08:36 +0000</pubDate>
		<dc:creator>Franz Fitness!</dc:creator>
				<category><![CDATA[MEN'S HEALTH]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[kettle balls]]></category>
		<category><![CDATA[men's fitness]]></category>

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Unless you&#8217;ve been living under a rock, or haven&#8217;t been to the gym in a REALLY long time, you are undoubtedly familiar with the newest workout craze to sweep the United States &#8211; the killer crunch of kettle balls!  And of course working out with kettle balls is not new, rather European power lifters [...]]]></description>
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