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	<title>JfM Magazine &#187; health</title>
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	<link>http://justformenmagazine.com</link>
	<description>Better Living Tips for Men</description>
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		<title>Strength Training Tips for Men: 7 Ways to Build Bigger (and Better) muscles</title>
		<link>http://justformenmagazine.com/2008/strength-training-tips-for-men-7-ways-to-build-bigger-and-better-muscles/</link>
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		<pubDate>Sun, 04 May 2008 04:25:17 +0000</pubDate>
		<dc:creator>Franz Fitness!</dc:creator>
				<category><![CDATA[MEN'S HEALTH]]></category>
		<category><![CDATA[fitness]]></category>
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		<description><![CDATA[Looking to bulk up for the beach this summer?&#160; How about just shredding and shrinking off the warm winter layer of baby fat that has been hiding underneath the turtle necks, leather jacket and windbreaker you&#8217;ve toting around for the past 5 months?&#160; Well guess what?&#160; According to the American College of Sports Medicine, those [...]]]></description>
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		<title>Got Beer Muscles?  A Scientific Explanation for Why You are Tougher While Drunk</title>
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		<pubDate>Sat, 03 May 2008 23:43:59 +0000</pubDate>
		<dc:creator>Franz Fitness!</dc:creator>
				<category><![CDATA[MEN'S HEALTH]]></category>
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		<description><![CDATA[We finally have some GOOD and solid science behind the age old axiom that men are actually prone to grow &#34;beer muscles&#34; in a crisis&#8230;ESPECIALLY after hanging out at the keg for a few hours first..:-)&#160; According to functional MRI studies, Dr. Daniel Hommer claims that Men are less likely to be afraid, or avoid [...]]]></description>
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		<title>The Benefits of Exercise: 3 Surprising Reasons Why You NEED to Start Now!</title>
		<link>http://justformenmagazine.com/2008/the-benefits-of-exercise-3-surprising-reasons-why-you-need-to-start-now/</link>
		<comments>http://justformenmagazine.com/2008/the-benefits-of-exercise-3-surprising-reasons-why-you-need-to-start-now/#comments</comments>
		<pubDate>Wed, 23 Apr 2008 22:17:53 +0000</pubDate>
		<dc:creator>Franz Fitness!</dc:creator>
				<category><![CDATA[MEN'S HEALTH]]></category>
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		<description><![CDATA[The Benefits of Exercise: 3 Surprising Reasons Why You Need to Start Now In this article we are going to discuss exercise and mens health and wellness, and how you may be getting FAR bigger gains out of your workout than the obvious.&#160; Just about every men&#8217;s magazine, health journal and radio program espouses the [...]]]></description>
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		<title>How to Lose Belly Fat Fast: Simple Tips for a Rock Hard Stomach by Summer</title>
		<link>http://justformenmagazine.com/2008/how-to-lose-belly-fat-fast-simple-tips-for-a-rock-hard-stomach-by-summer/</link>
		<comments>http://justformenmagazine.com/2008/how-to-lose-belly-fat-fast-simple-tips-for-a-rock-hard-stomach-by-summer/#comments</comments>
		<pubDate>Mon, 14 Apr 2008 18:36:50 +0000</pubDate>
		<dc:creator>Franz Fitness!</dc:creator>
				<category><![CDATA[MEN'S HEALTH]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[ripped abs]]></category>
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		<description><![CDATA[How to Lose Belly Fat Fast: Simple Tips for a Rock Hard Stomach by Summer In this article we are going to take a quick look at some simple, sensational strategies for losing belly fat, and doing it in rapid, record setting time. So if you are one of the millions of men who are [...]]]></description>
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		<title>Free Meditation Audio Files For Phenomenal Meditation</title>
		<link>http://justformenmagazine.com/2008/free-meditation-audio-files-for-phenomenal-meditation/</link>
		<comments>http://justformenmagazine.com/2008/free-meditation-audio-files-for-phenomenal-meditation/#comments</comments>
		<pubDate>Wed, 19 Mar 2008 04:29:43 +0000</pubDate>
		<dc:creator>Franz Fitness!</dc:creator>
				<category><![CDATA[MEN'S HEALTH]]></category>
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		<description><![CDATA[Meditation is one of the most powerful ways to totally and completely transform your life and do it in incredibly short order. ]]></description>
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