Posts Tagged ‘last longer in bed’

Are you finishing too fast? 

Are you worried your girlfriend, wife or lover is secretly wishing for a better, more skilled and longer lasting lover?  I really don’t blame you.  Early orgasm for men is one of the BIGGEST problems that many of us face….and unfortunately, for many men…it only gets worse over time.

Here are 2 things you can do to IMMEDIATELY last longer in bed….regardless of how fast you finish right now.

 Strengthen Your Pubecocous Muscle

This may be the BIGGEST key to a permanent improvement in sexual stamina…and not 1 in 100 men have even ever heard of it..:-)  The truth?  Kegel exercises are a well known way to scientifically strengthen the PC muscles in the pelvis, well known to control and regulate ejaculatory control.  Learn this ONE technique…and you can add 200% or MORE to your staying power in just a few short weeks.

Train Your Brain

The truth?  You can actually RE train your brain to respond differently to sexual stimulation…and sensitivity.  Now…this can take some time, but many experts (including myself) believe that premature ejaculation is a LEARNED behavior.  For example…many men learn early in life to ejaculate quickly from self stimulation…just because they are trying to get it over fast, or are afraid being caught, etc.  This "teaches" the sexual response cycle to quicken….and ultimately, subliminally…..creates a learned behavior of achieving orgasm quickly from stimulation.  (this CAN be overcome with some pretty easy methods)

Lastly, remember….

That PE is NOT a disease.  It doesn’t need to be "cured" per se…but rather, treated through exercise and improved information.  (and regardless of what you hear elsewhere…..that is the truth!)

If you simply learn a more leisurely rhythm and enjoy HER for a while first, you are going to find her MUCH happier, and your natural ability to endure longer accentuated beyond anything you ever experienced! And that's a win win for both of you, I promise!